{"id":4155,"date":"2021-09-23T15:39:05","date_gmt":"2021-09-23T12:39:05","guid":{"rendered":"https:\/\/bcuni.eu\/tr\/methods-copy-6\/"},"modified":"2024-12-29T20:47:58","modified_gmt":"2024-12-29T17:47:58","slug":"pilates-2","status":"publish","type":"page","link":"https:\/\/bcuni.eu\/tr\/diploma-programlari\/pilates-2\/","title":{"rendered":"P\u0130LATES"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>Pilates Diploma Program\u0131 Hakk\u0131nda<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Bu kapsaml\u0131 \u00e7evrimi\u00e7i Pilates Kursu size Pilates hakk\u0131nda bilmeniz gereken her \u015feyi, kendinize faydalar\u0131n\u0131 ve egzersizleri nas\u0131l yapaca\u011f\u0131n\u0131z\u0131 ve kendinizi ba\u015fkalar\u0131na \u00f6\u011freten bir i\u015fletmeyi y\u00f6neten bir Pilates e\u011fitmeni olarak nas\u0131l haz\u0131rlayaca\u011f\u0131n\u0131z\u0131 \u00f6\u011fretecektir.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">70 y\u0131l \u00f6nce Joseph Pilates taraf\u0131ndan geli\u015ftirilen \u00f6zel mat egzersizlerine konsantre bir yakla\u015f\u0131m sa\u011flar. Kendi evinizin rahatl\u0131\u011f\u0131nda Pilates ve \u00e7ok \u00f6zel faydalar\u0131 ile tan\u0131\u015facaks\u0131n\u0131z. 40&#8217;tan fazla Pilates mat egzersizinin temeli, bilimi ve uygulamas\u0131na ili\u015fkin ad\u0131m ad\u0131m talimatlar\u0131 izleyerek, yaln\u0131zca temel Pilates hareketlerini nas\u0131l ger\u00e7ekle\u015ftirece\u011finizi \u00f6\u011frenmekle kalmayacak, ayn\u0131 zamanda kendinizi bir Pilates e\u011fitmeni olarak kabul ettirmek i\u00e7in yeterli bilgiye sahip olacaks\u0131n\u0131z.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Ders M\u00fcfredat\u0131<\/span><br \/>\n<span style=\"color: #000000;\"><strong>Kursta ne \u00f6\u011frenece\u011fim?<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Mod\u00fcl 1: PILATES&#8217;E G\u0130R\u0130\u015e<\/span><br \/>\n<span style=\"color: #000000;\">5 par\u00e7a<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Mod\u00fcl 2: P\u0130LATES G\u00dcC\u00dc VE HAREKET\u0130N ANATOM\u0130S\u0130<\/span><br \/>\n<span style=\"color: #000000;\">13 par\u00e7a<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Mod\u00fcl 3: PILATES SINIFI: EGZERS\u0130Z VE EK\u0130PMANLAR<\/span><br \/>\n<span style=\"color: #000000;\">11 par\u00e7a<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Mod\u00fcl 4: \u00d6ZEL PILATES SINIFLARI<\/span><br \/>\n<span style=\"color: #000000;\">4 par\u00e7a<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Mod\u00fcl 5: PILATES \u00d6\u011eRET\u0130M\u0130<\/span><br \/>\n<span style=\"color: #000000;\">4 par\u00e7a<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Mod\u00fcl 6: KEND\u0130 PILATES \u0130\u015e\u0130N\u0130Z\u0130 KURMA<\/span><br \/>\n<span style=\"color: #000000;\">5 par\u00e7a<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>Bu Kurstan Kimler Yararlanacak?<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Pilates, d\u00fcnya \u00e7ap\u0131nda, d\u00fczenli olarak pratik yapan ve \u00f6\u011fretenlerin sa\u011fl\u0131\u011f\u0131n\u0131 ve ya\u015fam kalitesini b\u00fcy\u00fck \u00f6l\u00e7\u00fcde art\u0131ran bir egzersiz y\u00f6ntemi olarak bilinir. Sadece bir genel zindelik bi\u00e7imi olarak de\u011fil, profesyonel spor e\u011fitimi ve fiziksel rehabilitasyona \u00f6nemli bir destek olarak paha bi\u00e7ilmez oldu\u011funu kan\u0131tlam\u0131\u015ft\u0131r.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">D\u00fczenli olarak uygulanan Pilates&#8217;in faydalar\u0131 say\u0131s\u0131zd\u0131r &#8211; g\u00fc\u00e7, esneklik, daha iyi nefes alma kapasitesi, iyile\u015ftirilmi\u015f duru\u015f ve genel olarak artan v\u00fccut fark\u0131ndal\u0131\u011f\u0131 ve sa\u011fl\u0131\u011f\u0131 &#8211; bunlar\u0131n t\u00fcm\u00fc, bir bireyin ya\u015fam\u0131na d\u00f6n\u00fc\u015febilir ve onu de\u011fi\u015ftirebilir.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">Pilates&#8217;in mat egzersizlerine odaklanan bu Pilates Diploma Kursu, sa\u011fl\u0131k ve zindeli\u011fi hayatlar\u0131n\u0131n merkezine koyanlar ve bu inan\u0131lmaz y\u00f6ntemi ba\u015fkalar\u0131na \u00f6\u011fretme imkan\u0131yla \u00f6\u011frenmek isteyenler i\u00e7in \u00f6zel olarak tasarlanm\u0131\u015ft\u0131r.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pilates Diploma Program\u0131 Hakk\u0131nda Bu kapsaml\u0131 \u00e7evrimi\u00e7i Pilates Kursu size Pilates hakk\u0131nda bilmeniz gereken her \u015feyi, kendinize faydalar\u0131n\u0131 ve egzersizleri nas\u0131l yapaca\u011f\u0131n\u0131z\u0131 ve kendinizi ba\u015fkalar\u0131na \u00f6\u011freten bir i\u015fletmeyi y\u00f6neten bir Pilates e\u011fitmeni olarak nas\u0131l haz\u0131rlayaca\u011f\u0131n\u0131z\u0131 \u00f6\u011fretecektir. 70 y\u0131l \u00f6nce Joseph Pilates taraf\u0131ndan geli\u015ftirilen \u00f6zel mat egzersizlerine konsantre bir yakla\u015f\u0131m sa\u011flar. Kendi evinizin rahatl\u0131\u011f\u0131nda Pilates ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":745,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4155","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u0130LATES - Brussels Capital University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bcuni.eu\/tr\/diploma-programlari\/pilates-2\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u0130LATES - Brussels Capital University\" \/>\n<meta property=\"og:description\" content=\"Pilates Diploma Program\u0131 Hakk\u0131nda Bu kapsaml\u0131 \u00e7evrimi\u00e7i Pilates Kursu size Pilates hakk\u0131nda bilmeniz gereken her \u015feyi, kendinize faydalar\u0131n\u0131 ve egzersizleri nas\u0131l yapaca\u011f\u0131n\u0131z\u0131 ve kendinizi ba\u015fkalar\u0131na \u00f6\u011freten bir i\u015fletmeyi y\u00f6neten bir Pilates e\u011fitmeni olarak nas\u0131l haz\u0131rlayaca\u011f\u0131n\u0131z\u0131 \u00f6\u011fretecektir. 70 y\u0131l \u00f6nce Joseph Pilates taraf\u0131ndan geli\u015ftirilen \u00f6zel mat egzersizlerine konsantre bir yakla\u015f\u0131m sa\u011flar. 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