{"id":5649,"date":"2021-12-05T03:40:59","date_gmt":"2021-12-05T00:40:59","guid":{"rendered":"https:\/\/bcuni.eu\/tr\/diploma-programlari\/astroloji-copy\/"},"modified":"2024-12-29T20:47:35","modified_gmt":"2024-12-29T17:47:35","slug":"yuz-yogasi","status":"publish","type":"page","link":"https:\/\/bcuni.eu\/tr\/diploma-programlari\/yuz-yogasi\/","title":{"rendered":"Y\u00dcZ YOGASI"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>Y\u00fcz Yogas\u0131 Diploma Program\u0131 Hakk\u0131nda<\/strong><\/span><br \/>\nY\u00fcz Yogas\u0131 Diploma Kursu, y\u00fcz\u00fcn\u00fcz\u00fc daha iyi anlamak i\u00e7in ihtiyac\u0131n\u0131z olan bilgileri ve zihinsel, duygusal ve fiziksel bir b\u00fct\u00fcn olarak sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirmek amac\u0131yla evde uygulayabilece\u011finiz veya ba\u015fkalar\u0131na \u00f6\u011fretebilece\u011finiz egzersizleri sa\u011flar. 10&#8217;dan fazla mod\u00fclden olu\u015fan kurs, her bir al\u0131\u015ft\u0131rman\u0131n nas\u0131l takip edilece\u011fine dair ayr\u0131nt\u0131l\u0131 talimatlar ve daha zor hareketler i\u00e7in ek video g\u00f6sterileri i\u00e7erir.<\/p>\n<p style=\"text-align: left;\">Kurs, y\u00fcz yogas\u0131 hakk\u0131nda akl\u0131n\u0131za gelebilecek t\u00fcm sorular\u0131 yan\u0131tlayarak ba\u015flar &#8211; uygulaman\u0131n faydalar\u0131n\u0131 ve neleri i\u00e7erdi\u011fini a\u00e7\u0131klayarak.<\/p>\n<p style=\"text-align: left;\">Bu tan\u0131t\u0131m\u0131n ard\u0131ndan Y\u00fcz Yogas\u0131 Diploma Kursu size cilt ve y\u00fcz kaslar\u0131 konusunda rehberlik eder. Cildin \u00fc\u00e7 tabakas\u0131n\u0131, cilt ya\u015flanmas\u0131n\u0131n nedenlerini ve yer\u00e7ekiminin genel ya\u015flanma s\u00fcrecini nas\u0131l etkiledi\u011fini, \u00e7e\u015fitli y\u00fcz kaslar\u0131n\u0131n nerede konumland\u0131\u011f\u0131n\u0131 ve her birinin \u00f6zel i\u015flevlerini \u00f6\u011freneceksiniz. Son olarak, iki farkl\u0131 y\u00fcz k\u0131r\u0131\u015f\u0131kl\u0131\u011f\u0131 t\u00fcr\u00fc ve bunlar\u0131n olu\u015fabilece\u011fi \u00e7e\u015fitli yollar hakk\u0131nda bilgi edineceksiniz.<\/p>\n<p style=\"text-align: left;\">Her egzersizde oldu\u011fu gibi, ba\u015flamadan \u00f6nce \u0131s\u0131nmak ve bittikten sonra so\u011fumak \u00f6nemlidir. Bu kurs bunun \u00f6nemini ana hatlar\u0131yla belirtir ve bir dizi ilgili y\u00fcz yogas\u0131 egzersizinde size rehberlik eder.<\/p>\n<p style=\"text-align: left;\">Haz\u0131rl\u0131k bilgileri ve \u0131s\u0131nma ve so\u011fumalar\u0131n a\u00e7\u0131kland\u0131\u011f\u0131 Y\u00fcz Yoga Diploma Kursu, al\u0131n, g\u00f6z \u00e7evresi, burun ve yanak b\u00f6lgesi, a\u011f\u0131z ve dudaklar, boyun ve \u00e7ene \u00e7izgisi i\u00e7in egzersizleri ana hatlar\u0131yla belirtir &#8211; genel \u015fikayetleri a\u00e7\u0131klar ve her alanda nas\u0131l \u00e7al\u0131\u015f\u0131l\u0131r. Her bir al\u0131\u015ft\u0131rman\u0131n nas\u0131l yap\u0131laca\u011f\u0131, takip etmesi kolay, madde i\u015faretli talimatlarla tam olarak a\u00e7\u0131klanmaktad\u0131r ve daha zor al\u0131\u015ft\u0131rmalar, e\u015flik eden kurs videosunda g\u00f6sterilmektedir.<\/p>\n<p style=\"text-align: left;\">Egzersiz, sa\u011fl\u0131\u011f\u0131n\u0131za ve iyili\u011finize bakman\u0131n y\u00f6nlerinden sadece biridir. Y\u00fcz Yogas\u0131 Diploma Kursu, ya\u015fam tarz\u0131n\u0131z\u0131n cildinizi ve y\u00fcz\u00fcn\u00fcz\u00fc nas\u0131l olumlu veya olumsuz etkileyebilece\u011fini vurgular ve hemen \u015fimdi hayat\u0131n\u0131za uygulamaya ba\u015flayabilece\u011finiz temel iyi al\u0131\u015fkanl\u0131klara bakar. Ayr\u0131ca, iyi bir cilt bak\u0131m\u0131 rutininin \u00f6nemini a\u00e7\u0131klaman\u0131n yan\u0131 s\u0131ra, y\u00fcz yogas\u0131 uygulaman\u0131z\u0131n faydalar\u0131n\u0131 art\u0131racak g\u00fcnl\u00fck diyetinize ekleyebilece\u011finiz belirli yiyecekleri ke\u015ffedeceksiniz.<\/p>\n<p style=\"text-align: left;\">Kurs, size \u00f6zel g\u00fcnl\u00fck bir y\u00fcz yogas\u0131 prati\u011fi geli\u015ftirmenize rehberlik ederek ve kendi y\u00fcz yoga s\u0131n\u0131f\u0131n\u0131z\u0131 nas\u0131l olu\u015fturaca\u011f\u0131n\u0131z\u0131 ve y\u00fcr\u00fctece\u011finizi a\u00e7\u0131klayarak sona erer.<\/p>\n<p style=\"text-align: left;\">Bu kursun sonunda \u015funlar\u0131 yapacaks\u0131n\u0131z:<\/p>\n<p style=\"text-align: left;\">Y\u00fcz yogas\u0131 hakk\u0131nda derin bir anlay\u0131\u015fa sahip olun<br \/>\nY\u00fcz yogas\u0131n\u0131n genel yoga gelene\u011fine nas\u0131l uydu\u011funu anlay\u0131n<br \/>\nCilt ve \u00e7e\u015fitli i\u015flevleri hakk\u0131nda bilgi sahibi olun<br \/>\nY\u00fcz\u00fcn\u00fczdeki farkl\u0131 kaslar\u0131n ve onlar\u0131 nas\u0131l manip\u00fcle edece\u011finizin fark\u0131nda olun.<br \/>\nY\u00fcz\u00fcn\u00fcz\u00fcn \u00fcst, orta ve alt b\u00f6lgelerinde uygulayabilece\u011finiz 50&#8217;den fazla farkl\u0131 egzersizi \u00f6\u011frenin.<br \/>\nKendiniz i\u00e7in g\u00fcnl\u00fck bir y\u00fcz yogas\u0131 prati\u011fi geli\u015ftirebilme<br \/>\nBa\u015fkalar\u0131na \u00f6\u011fretebilece\u011finiz 30 dakikal\u0131k bir s\u0131n\u0131f olu\u015fturacak ara\u00e7lara sahip olun<br \/>\n\u0130yi ya\u015fam tarz\u0131, diyet ve cilt bak\u0131m\u0131 al\u0131\u015fkanl\u0131klar\u0131 ile herhangi bir y\u00fcz yogas\u0131 uygulamas\u0131n\u0131 nas\u0131l destekleyece\u011finizi bilin.<\/p>\n<p style=\"text-align: left;\"><strong>Ders M\u00fcfredat\u0131<\/strong><\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 1: Y\u00fcz Yogas\u0131n\u0131 Anlamak<br \/>\n5 par\u00e7a<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 2: Cildiniz<br \/>\n5 par\u00e7a<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 3: Is\u0131nma ve So\u011fuma<br \/>\n5 par\u00e7a<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 4: Al\u0131n<br \/>\n4 par\u00e7a<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 5: G\u00f6z B\u00f6lgesi<br \/>\n4 par\u00e7a<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 6: Burun ve Yanak B\u00f6lgesi<br \/>\n3 b\u00f6l\u00fcm<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 7: A\u011f\u0131z ve Dudaklar<br \/>\n3 b\u00f6l\u00fcm<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 8: Boyun ve \u00c7ene \u00c7izgisi<br \/>\n4 par\u00e7a<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 9: Ya\u015fam Tarz\u0131, Diyet ve Cilt Bak\u0131m\u0131<br \/>\n5 par\u00e7a<\/p>\n<p style=\"text-align: left;\">Mod\u00fcl 10: Y\u00fcz Yogas\u0131 S\u0131n\u0131f\u0131<br \/>\n5 par\u00e7a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Y\u00fcz Yogas\u0131 Diploma Program\u0131 Hakk\u0131nda Y\u00fcz Yogas\u0131 Diploma Kursu, y\u00fcz\u00fcn\u00fcz\u00fc daha iyi anlamak i\u00e7in ihtiyac\u0131n\u0131z olan bilgileri ve zihinsel, duygusal ve fiziksel bir b\u00fct\u00fcn olarak sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirmek amac\u0131yla evde uygulayabilece\u011finiz veya ba\u015fkalar\u0131na \u00f6\u011fretebilece\u011finiz egzersizleri sa\u011flar. 10&#8217;dan fazla mod\u00fclden olu\u015fan kurs, her bir al\u0131\u015ft\u0131rman\u0131n nas\u0131l takip edilece\u011fine dair ayr\u0131nt\u0131l\u0131 talimatlar ve daha zor hareketler i\u00e7in ek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":745,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5649","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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